Strength & Spirit
IRON YOGI FITNESS MEMBERSHIP
Stay motivated, connecting with Iron Yogis around the globe!
WHAT PEOPLE SAY
Training with Emily using the Iron Yogi Fitness methods has not only improved how I look and feel, it has improved my overall confidence. Plus, it's super fun and addictive!
Prior to training with Emily, I suffered from chronic body aches, including my knees and lower back, due to working years in healthcare. After strength training and learning proper stretching techniques and fascia-based movement, I'm much stronger, and my chronic aches are much less frequent. Overall, I'm very impressed with my transformation!
Iron Yogi Fitness has opened up a whole new world of movement for me. Emily works to structure a program to meet your individual needs. I have had a bad back, and working out with Iron Yogi has improved my capabilities! The others who participate are all very encouraging and happy for you when you achieve a milestone.
Emily is such a gifted trainer- knowing exactly how to encourage and when to push for PRs. She is deeply committed to teaching her students how to StrongLift properly, and the underlying science. She is worth every penny of every training session. I'm stronger than ever, and I feel GREAT!
Training with Emily has completely transformed my body! My butt has quite literally doubled in size. Iron Yogi Fitness is hands down one of the best decisions I have ever made for myself and my booty.